Today many people are easily won over by social media applications and their trends transforms the troublesome things in life into manageable activities. One aspect of life is how social media is now encouraging people to eat healthier and exercise more utilizing various social media applications. There are tools that are able to record your calorie intake, automatically receive emails regarding your progress, and things like inform you of new exercises to take part in. Even though you’ll still have to actually workout, and possibly break a sweat, the notion that social media will turn you into a couch potato is being thrown out of the window, as these social media sites will help find a healthier lifestyle and have fun while doing it.

Health Month:

More than 60,000 visitors have signed up for Health Month, a social media health game, that inspires friendly weight loss competition. You can either choose to lose a few pounds, train for an event, or just plan on eating a lot more healthier, you can easily enter your goals on Health Month and enjoy a thirty day adventure to a healthier life. Although it’s ultimately up to you whether or not you stick to your goals, you can always alert your friends and ask for them to “heal” you. This is a shot at blending video game like atmosphere, with social media and making it healthy.

Juump:

Juump is a great example of how social media can create interaction between people who share a specific interest. This site is a social network for tennis fans, informing to members to “Meet players. Find courts. Play more tennis.”, which is what Juump provides its members. This site makes it a lot easier to find other tennis players and enjoy the sport. Expect more these sites to pop up in the future.

Traineo:

Traineo, a social network designed particularly for people who want to lose weight and become healthy. After plugging in your planned loss goals, you can begin recording you efforts to a healthy life. Traineo gives users various options to reach your goals, such as emailing weight loss information, an online wight loss journal, and an archive of diet and weight loss sources by creditable sources. You can also lend a hand and inspire friends and join groups with other Traineo users who share your goals for that extra support.

There has been a surge of social media sites that assist with becoming healthy and they’re constantly becoming more and more original. Social media is not only a way to extend your circle of friends or share what happening in your life, but it’s now becoming a facet that can help improve your life. Folks at health IT companies will want to take note of this trend.  Many people like to socialize about their plans and goals in life, and now you can, just find a site that’s right for you.